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Stop being miserable

A Life Worth Living

Stop Being Miserable! Self Help to Recovery

In this sprawling digital universe we live in, jam-packed with self-help articles, books, and how-to…

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S A Tameez17/11/2022

Find meaning

A Life Worth Living

Find Meaning or Find Nothing

As human beings, our intelligence has propelled us to establish empires and civilizations, sail the…

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S A Tameez04/01/2022

Prune your thoughts and free your mind

A Life Worth Living

Prune your thoughts and free your mind

The image of Mr. Miyagi meticulously pruning his bonsai trees perfectly encapsulates the essence of…

<img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

S A Tameez01/01/2022

A Life Worth Living

Know your values and respect other people’s values

"Life is really simple, but we insist on making it complicated." Confucius Repetitively questioning…

<img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

S A Tameez30/12/2021

With great pain comes great responsibility

A Life Worth Living

With great pain comes great responsibility!

Not every thought requires or deserves a response. You can challenge some of your thoughts…

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S A Tameez30/12/2021

Challenge thoughts

A Life Worth Living

Challenge your thoughts and change your habits

In my previous blog post, I mentioned talking to yourself is not a sign of…

<img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

S A Tameez30/12/2021

Make friends with your anxiety

A Life Worth Living

Make friends with your anxieties

Anxiety often suffers a bad reputation at the hands of misunderstandings. It’s crucial to recognise…

<img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

S A Tameez30/12/2021

We learn to behave from others so behave yourself

A Life Worth Living

We learn to behave from each other, so behave yourself!

I found myself ruminating over facets of perception from a tender age. While other children…

<img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' data-src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='S A Tameez' src='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e14568b0294877e418753b1d715ee6c7?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

S A Tameez29/12/2021